Continue to cook and stir until vegetables are tender about 2 more minutes.
Spinach artichoke dip joanna gaines. Pour in the soy sauce and 1 teaspoon of sesame oil then toss to coat. Move steak to the side of the wok and add broccoli red pepper carrots spring onion and garlic to the centre of the wok. Stir broth mixture and add to the pan. Stir in coconut milk mixture.
Drop in the seasoned beef and fry for 2 minutes then add the broccoli and fry for a further 2 minutes stirring all the time. Add spinach and beef. In a large cast iron skillet or wok stir fry beef in 3 tablespoons oil until meat is no longer pink. Delicious served with egg noodles or steamed rice and with some fresh chilli scattered on top and a good squeeze of lime juice.
Remove and keep warm. Stir beef into vegetables and season with soy sauce and sesame seeds. In the same skillet stir fry broccoli cauliflower and carrots in remaining oil for 5 minutes. Stir fry until no longer pink 2 3 minutes.
Cook and stir vegetables for 2 minutes.